Helping you make progress in what matters most.

Spiritual Disciplines

Protecting the Sabbath in a Busy World

June 24, 2026

Sabbath rarely disappears because of bad priorities; it usually gets crowded out by good ones. In this episode, we explore why busyness is one of the greatest threats to spiritual health and how to intentionally protect the rest God designed for your good and His glory.…

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What Sabbath Looks Like in Real Life

June 17, 2026

Many Christians believe Sabbath is important but struggle to know what it should actually look like in everyday life. In this episode, we explore practical ways to build a rhythm of worship, relationships, recreation, and reflection that renews your soul and helps you enjoy God’s gifts.…

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How to Fast Without Failing

April 29, 2026

Fasting will never become part of your life until you stop talking about it and start planning it. In this episode, we walk through simple, practical steps to help you begin fasting in a way that is realistic, sustainable, and incremental.…

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What Fasting Does in You

April 22, 2026

Fasting doesn’t just change what you eat; it reveals what controls you and reshapes what you desire. In this episode, we explore what happens inside you when you fast and how it can become a powerful tool for spiritual growth.…

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What Fasting Actually Is

April 15, 2026

Fasting is often misunderstood, misused, or completely ignored, but Scripture presents it as a normal part of following God. In this episode, we define what fasting actually is and how it shifts your focus from physical cravings to spiritual dependence.…

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Why We Don’t Fast

April 9, 2026

Fasting is not an unknown spiritual discipline in Scripture, yet it is one of the least practiced in the church. In this episode, we uncover why we avoid fasting and what that resistance reveals about what’s really controlling our lives.…

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The Three Things I Do Every Morning

April 1, 2026

Everyone says you need a quiet time, but few people show you what that actually looks like. In this episode, I walk through exactly what I do every morning to stay consistent in the Word, prayer, and Scripture memory, and how you can build a plan that actually works.…

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What God Means by Meditation

January 14, 2026

Many Christians read the Bible regularly but still feel unchanged by it. In this episode, we explore what Scripture actually means by meditation and why slowing down with God’s Word is the difference between information and transformation.…

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Why Reading Scripture Never Becomes a Habit

January 8, 2026

Many Christians believe the Bible matters, yet struggle to make it a consistent part of daily life. In this episode, we explore the quiet, reasonable resistance that keeps Scripture from becoming a habit and why missing a day does not mean it is time to quit.…

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Expectant to Experience Jesus

December 28, 2025

Luke 2:21-38 – Simeon and Anna both had the opportunity to encounter the newborn Jesus because of their prioritized habits. If we are to experience Jesus, we must stay expectant.…

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Devotional Summaries

February 27, 2025

Many people read the Bible but forget what they studied moments later due to a tragic misstep. If you want retention from your devotional practices, you must learn the art of summarizing what you learn so you can remember and share it with others. …

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Help for Spiritual Disciplines

January 16, 2025

Many disciples of Jesus have a desire to grow or at least a guilt when they aren’t doing so, but we rarely design a plan to help us in our efforts. To be successful in spiritual disciplines, you need to evaluate what you need to start and what you need to stop.…

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